Sam Kaner

Swole Patrol - unedited How did Saitama, from One Punch Man, become the strongest hero in the world? He followed this easy to remember workout regimen: 100 pushups100 sit-ups100 squatsand a 10 km run Every. Single. Day. His key to…

What started as lethargic indulgence spiraled into an unruly mane. I took a look in the mirror one morning and was a little taken aback by what I saw. Who was that man standing before me? His hair was a…

I am Sam